Today I simply ate and ate and all of it the wrong stuff. Roast potatoes, pavalova, chocolate chick easter eggs (two of them), sugary coffee - and I ate so much I couldn't even go out for a walk afterwards. We'd been to the Beechlawns hotel for mothers day lunch. It was relaxed, sitting in the sun looking out at the gardens and stuffing my face with food. I really need to watch what I eat, I'm slipping at meals and eating too much. My portions are too big, and I haven't the will God help me, to resist the goodies.
Tomorrow is another day I guess, and as Kate Moss once said 'no food tastes as good as skinny'. It's time to get back on track, curb my appetite for goodies and reduce my portion sizes.